Men’s Health

Mid-life crisis

Mid-life crisis is real and not a cliché. Very often, the unhappiness you and men like you express is often dismissed by others as just a “mid-life crisis”. Flippant jokes revolving around sports cars and younger women demonstrate how little support is available for men during this time.

Testosterone Replacement Therapy: Part One: Wonderpill or Overkill?

Recharge your vitality, handle stress, think clearer, lose fat, increase muscle AND reduce the risk of dementia(!) Gain all these benefits simply by boosting flagging testosterone levels. Sounds miraculous, right?  Manufacturers of Testosterone Replacement Therapy (TRT) are touting these advantages in direct-to-consumer campaigns aimed at middle-aged age men hoping to reclaim their mojo. Testosterone peaks …

Testosterone Replacement Therapy: Part One: Wonderpill or Overkill? Read More »

Practical Tips to Support Your Immune system and stay well during the Covid-19 pandemic.

With the Coronavirus pandemic escalating, and having an impact on almost every area of our lives: socially, psychologically, physically and financially. It is difficult not to get caught up in fear. Being in a perpetual sate of stress hinders our body’s natural healing process. Feeling anxious and worried is also a distressing state to be …

Practical Tips to Support Your Immune system and stay well during the Covid-19 pandemic. Read More »

To “B,” or Not to “B”:

The validity of injectable vitamin B12. In the wellness industry there is a growing trend of inject-able vitamins, in particular B12.  Clinics are springing up and offering shots of the “skinny” vitamin for around $30-40.   Clients are promised these shots will: “Increase energy,  melt fat and help lose weight.” Is this accurate? Are B12 injections …

To “B,” or Not to “B”: Read More »

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