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Frequently Asked Questions
Absolutely. Brain fog and/or lack of focus can be caused by many different things, such as a virus, diet, nutritional deficiencies, emotional issues and more. Once we have figured out the root cause, we can improve your situation.
Weight loss/gain can be caused by many different factors. it could be WHAT you eat, WHEN you eat, WHERE you eat and even WHY you eat. Poor digestion/absorption or elimination can be contributing factors, as can emotional health and nutritional deficiencies. One thing is for sure though – dieting WILL NOT fix this. Let me help you figure out what is causing you issue, and then show you what you can do to resolve it.
Possibly. But there are things such as diet (food allergies), viruses, parasites and other health issues that could be involved. There are also other lifestyle factors that must be considered. I have helped MANY clients regain strength and energy.
No. It can be very dangerous to stop taking medication suddenly. If you would like to wean yourself off of medication, please consult with your doctor and work out a plan.
There are also other measures you can take to improve your sleep and reduce your depression. I would be happy to help you with that.
Exercise can take many forms – the key to success is that you must enjoy (or learn to enjoy) the exercise you choose. There are some surprisingly easy ways to get the exercise we need without feeling overwhelmed. I can help you with that.